Daily Life

Fitness gains vs. Self care

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fitness gains vs self care

4 Fitness Tips that Fit Even the Busiest Schedules   Many people want to exercise and be healthy, but according to the CDC about 39.8 percent of the country were obese in 2015-2016. And, that isn’t counting all the health problems caused by inactivity and unhealthy weight gain among those who aren’t even medically obese. […]