How many of you finished 2016 sick with flu, bronchitis and breathing issues? I myself was hoping to start my 2017 with a BANG! Unfortunately, this DID NOT happen – why??? Well, because I started my 2017 still sick with the flu, bronchitis and asthma!
Does that mean I give up, or get depressed, or does it mean that I GET UP, FIGHT IT and KEEP MOVING?!
GET UP, KEEP FIGHTING AND KEEP MOVING!
I would like to share some of my life hacks, products, discipline and motivation because regardless of being sick, or life being hard I can’t wait to start every year on the right track! So, even if you fall off the bandwagon, you need to get up and keep on going!
Routine:
15 minutes after I wake up I drink a warm cup of water and a slice of Lemon
I suffer from Back and Neck problems after suffering an Auto Accident 11 years ago, therefore I HAVE to do my Yoga stretches on a daily basis before starting my day…One of my favorite stretches and method is: http://www.yogawithadriene.com
As I start getting my kids ready for School I like to drink my delicious #HerbalifeTea with some delicious #Fiber and #Aloe Thrive4Wellness
I drop off my kids to School then I hit the #gym for some light #exercise and once I’m done I come home and drink my #delicious and #nutritious #harbalife #shake so many delicious flavors to choose from!!!
I then get ready to start my work day! That is #working on my #websitedesign get my #appointments scheduled and ready to hit the streets and do what I love most #interpreting and #translating “Connecting Worlds 1 Language at a Time!
Since I suffer from an Auto-Immune Disorder I make sure that I keep my self #stressfree #eatinghealthy #exercise but more importantly I drink my daily dose of #organicoreganogrape with some orange juice (consult with your physician before starting any new product).
I also take my #VitaminD #B12 and my #probiotics these are a must for my daily routine and keeping me out of the hospital!
