SPANISH (916) 220-4397 faviola@faviolavalencia.com

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How many of you finished 2016 sick with flu, bronchitis and breathing issues? I myself was hoping to start my 2017 with a BANG!  Unfortunately, this DID NOT happen – why???  Well, because I started my 2017 still sick with the flu, bronchitis and asthma!

Does that mean I give up, or get depressed, or does it mean that I GET UP, FIGHT IT and KEEP MOVING?!

 GET UP, KEEP FIGHTING AND KEEP MOVING!

I would like to share some of my life hacks, products, dicipline and motiviation because regardless of being sick, or life being hard I can’t wait to start every year on the right track!  So, even if you fall of the bandwagon, you need to get up and keep on going!

Routine:

15 minutes after I wake up I drink a warm cup of water and slice of Lemon

I suffer from Back and Neck problems after suffering an Auto Accident 11 years ago, therefore I HAVE  to do my Yoga stretches on a daily basis before starting my day…One of my favorite stretches and method is: http://www.yogawithadriene.com

As I start getting my kids ready for School I like to drink my delicious #HerbalifeTea with some delicious #Fiber and #Aloe Thrive4Wellness

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I drop off my kids to School then I hit the #gym for some light #exercise and once I’m done I come home and drink my #delicious and #nutritious #harbalife #shake so many delicious flavors to choose from!!!

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I then get ready to start my work day! That is #working on my #websitedesign get my #appointments scheduled and ready to hit the streets and do what I love most #interpreting and #translating “Connecting Worlds 1 Language at a Time!

Since I suffer from an Auto Immune Disorder I make sure that I keep my self #stressfree #eatinghealthy #exercise but more importantly I drink my daily dose of #organicoreganogrape with some orange juice (consult with your physician before starting any new product).

I also take my #VitaminD #B12 and my  #probiotics these are a must for my daily routine and keeping me out of the hospital!


Faviola Valencia Aranda

Faviola Valencia Aranda

Professional Spanish Interpreter | Translator | Trainer and Coach. Need a Spanish Interpreter or Translator? Need help getting your business started? Ask me how?

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