Daily Routine
My Daily Routine, what’s yours?
How many of you finished 2016 sick with flu, bronchitis and breathing issues?
I myself was hoping to start my 2017 with a BANG!…
Unfortunately, this DID NOT happen – why??? Well, because I started my 2017 still sick with the flu, bronchitis, and asthma!
Does that mean I give up, or get depressed, or does it mean that I GET UP, FIGHT IT and KEEP MOVING?!
GET UP, KEEP FIGHTING AND KEEP MOVING! #BossUpandRise
I would like to share some of my life hacks, products, discipline, and motivation because regardless of being sick, or life being hard I can’t wait to start every year on the right track! So, even if you fall off the bandwagon, you need to get up and keep on going!
Routine:
15 minutes after I wake up I drink a warm cup of water and a slice of Lemon
I suffer from Back and Neck problems after suffering an Auto Accident 11 years ago, therefore I HAVE to do my Yoga stretches on a daily basis before starting my day…One of my favorite stretches and method is: http://www.yogawithadriene.com
As I start getting my kids ready for School I like to drink my delicious #HerbalifeTea with some delicious #Fiber and #Aloe Thrive4Wellness
I drop off my kids to School then I hit the #gym for some light #exercise and once I’m done I come home and drink my #delicious and #nutritious #harbalife #shake so many delicious flavors to choose from!!!
I then get ready to start my work day! That is #working on my #websitedesign get my #appointments scheduled and ready to hit the streets and do what I love most #interpreting and #translating “Connecting Worlds 1 Language at a Time!
Since I suffer from an Auto-Immune Disorder I make sure that I keep my self #stressfree #eatinghealthy #exercise but more importantly I drink my daily dose of #organicoreganogrape with some orange juice (consult with your physician before starting any new product).
I also take my #VitaminD #B12 and my #probiotics these are a must for my daily routine and keeping me out of the hospital!
Learn More about Getting Healthy and Fit
Want to Start Your Own Business in the Health and Nutrition Industry!
If you ain’t healthy, you won’t be able to work!
Are You Ready to #BossupandRise and ready to Invest in You and Ready to Start Your #InterpretingCareer or Ready to Start Your #Business the right way?
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Health and Fitness Tips, or Business Opportunity? Check this out!