Daily Routine

Posted Leave a commentPosted in Health, Fitness and Life

Daily Routine

I have a daily routine, do you have one? If so, what's yours?

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How many of you finished 2016 sick with flu, bronchitis and breathing issues?

 

I myself was hoping to start my 2017 with a BANG!…  

 

Unfortunately, this DID NOT happen – why???  

 

Well, because I started my 2017 still sick with the flu, bronchitis, and asthma!

 

Does that mean I give up, or get depressed, or does it mean that I GET UP, FIGHT IT and KEEP MOVING?!

 GET UP, KEEP FIGHTING AND KEEP MOVING! #BossUpandRise

 

Today’s Blog I want to share a few tips and hack that I’ve used in my life to help me throughout the day.

 

Some of my life hacks include; products, discipline, and motivation because regardless of being sick, or life being hard I can’t wait to start every year on the right track!  

 

So, even if you fall off the bandwagon, you need to get up and keep on going!

 

ROUTINE:

  1. 15 minutes after I wake up I drink a warm cup of water and a slice of Lemon
  2. Yoga – I suffer from Back and Neck problems after suffering an Auto Accident 11 years ago, therefore I HAVE  to do my Yoga stretches on a daily basis before starting my day…One of my favorite stretches and method is: http://www.yogawithadriene.com
  3. As I start getting my kids ready for school I like to drink my delicious Herbalife Tea with some delicious Fiber and Aloe to help my digestive health via my website Thrive4Wellness

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4. I drop off my kids to School then I hit the gym for some light exercise and once I’m done I come home and drink my delicious and nutritious Herbalife shake.

 

Herbalife provides so many delicious flavors to choose from to supplement a meal to help me maintain my weight but since it also has tons of vitamins that means I don’t have to take 20 different vitamin pills :)!!!

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I then get ready to start my workday!

 

As you all know me by now…Just like many “Soloprenuers” I wear all the hats!

 

Therefore I go through my daily plan to keep me on track.

  1. Work on my website
  2. Add posts to my blog
  3. Check my appointments for the day/week
  4. Prepare for the weeks ahead and months
  5. Office administration and back end office

And if I have assignments out in the field then I get ready to hit the streets and do what I love most #interpreting and #translating “Connecting Worlds 1 Language at a Time!

 

Since I suffer from an Auto-Immune Disorder I make sure that I keep my self stress free, eating healthy, exercise but more importantly, I drink my daily dose of organic oregano grape with some orange juice (consult with your physician before starting any new product).

 

I also take my VitaminD, B12 and my daily probiotics these are a must for my daily routine and keeping me out of the hospital!

 

Learn More about Getting Healthy and Fit

 

Want to Start Your Own Business in the Health and Nutrition Industry!

 

If you ain’t healthy, you won’t be able to work!

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Elite Services 4 You

Benefits offered by Elite Services 4 You

Posted Leave a commentPosted in Entrepreneurship, Health, Fitness and Life, Interpreting and Translation, Members Only Group, Tools & Resources, Virtual Assistant

 

Spanish Interpreting and Translation Services
Professional Experienced Spanish Interpreter & Translator

 

 

Interpreting

What is Interpreting?

Interpreting refers to the conversion or idea generally in oral form from a source language into the target language. However, this task comes with lots of challenges and requires lots of skills in order to carry out this task successfully.

Therefore, the services of IL Interpreters NOW Elite Services 4 You are required in this case.

What I offer?

The services offered by  IL Interpreters NOW Elite Services 4 You are associated with plenty of benefits.

First of all, it promotes the exchange of language and culture from one to another. People with different cultures and different backgrounds can easily communicate with each other with the help of interpreters. This, in turn, promotes and encourages greater cultural exchange. Interpreters offer tremendous benefits to travelers who are frequently associated with traveling from one place to another.

With the abilities of interpretation along with geographical barriers, they can also overcome cultural barriers.  We are that “Bridge in Communication”

Bridge in communication

 

What I do?

There are many companies that offer efficient and effective services and one of them is us, IL Interpreters NOW Elite Services 4 You. This industry not only earns good revenue but at the same time, it proves to be a good source of revenue for many other companies.

It facilitates different companies to form an international client base and thereby facilitate the growth and development of the business. With the effective socio-political exchange, it can also prove to be a great employment opportunity for many youths across the country.

Interpreting Benefits.

Apart from the promotion of trade, it has also facilitated different commercial activities; the transfer of technologies from one country to another, and even promotion of tourism, and culture across the world. This, in turn, has resulted in huge economic benefits not only to the source country but to the target country, as well.

Thus, it can be seen that in today’s date, there are plenty of benefits offered by the Elite Services 4 You The interpreters not only make a good source of job opportunities for themselves but at the same time, they can also get the benefit of traveling from one country to another, city to another, or state to another.  Bottom line there are so many opportunities for Interpreters!

The first-hand access to cultures and exchanges can really be beneficial for all. 

So, if you are bilingual and want to enter this wonderful world of Interpreting, then I invite you to sing up for my “Introduction to Interpreting”…Get Trained and Learn the Ins/Outs of the Business and Interpreting World!

If your a business and is in need of a Professional Interpreter or Translator please feel free to visit my website.

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Herbalife Shake, Healthy Meals!

Posted Leave a commentPosted in Health, Fitness and Life

Herbalife Shake, Healthy Meals!

Thrive 4 Wellness bringing New Herbalife Shake

Herbalife Shake; Pumpkin Spice

New Shake

Just in time to get your Pumpkin Spice!

Every year Herbalife introduces new flavors and this year just like every year we bring you the delicious Pumpkin Spice!

 

Get your delicious #pumpkinspice on the go shake from the #1 product

Herbalife!

 

SAVE on all your orders today and receive ALL your products at a discounted rate of 30%!!!

 

Yes, 30%!

 

Ask me how!

 

Or, maybe you are seeking a Business Opportunity if so, learn more!

 

HEALTH COACHES NEEDED!

 

Want to Earn an Extra $500-$1,500 Part-time?

 

Do You Want to Be Your Own Boss, doing
What You Love?!

 

Your health is so important especially in this day in age where we’re all “On-the-Go, Go, Go!”… Don’t put your Health at RISK!

  • Healthy Eating
  • Exercise, Yoga, Pilates
  • Meditate
  • Walk, Jog, Run, Sprint
  • Eat right; 3 times per day;
    • snacks in between meals
    • lots of water
    • Don’t eat after 6 pm, give your body time to digest…Sleeping right after meals is a No. No.!

 

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Who am I?

Posted Leave a commentPosted in Entrepreneurship, Health, Fitness and Life, Interpreting and Translation, Virtual Assistant

Hello my name is Faviola Valencia – Aranda,

Who am I?  About Me?
Who am I? About Me?

I’m the owner of (Elite Services 4 You) I’m a Professional Freelance Spanish Interpreter, Translator, Business Coach, Interpreter Trainer, Virtual Administrative Assistant, and B2B Marketing service provider.

I have a background of over 15+ years of experience working in several different executives, administrative and office positions, including construction, restaurants, hospitality, warehouse, law firms, real estate, sales and marketing, and general businesses.
I was born in beautiful Uruapan Michoacan Mexico. I was brought to this country at the early age of 3 or 4 and spent most of my life in San Jose, Ca. We had the opportunity to move to Beautiful Sacramento Ca and we have lived here since 1996.
I’ve been happily married for over 25 years and have 4 beautiful and wonderful school-aged boys and baby girl.  I enjoy the outdoors, spending time with my family, camping, researching and I love to work!
For the past 25+ years, I’ve been assisting friends, family and small businesses “bridge the gap in communication”.
Background: I started working at a very young, helped run my fathers Upholstery business, then became the Office Manager of a New Construction Clean up company, then we decided to move to Sacramento in 2000.
By 2000, I decided to put my Vision and Mission into play and became the Founder, President / CEO of one of the largest Interpreting and Translation Corporations in the Sacramento area.
I’ve recently partnered with Prestige, a reputable Legal Marketing, and Focus Group organization while continuing to help small and large businesses with all there administration and marketing business needs.
I take great pride in what I do and I put 110% efforts into a successful business. For over 15 years I’ve been continuously attending webinars, local seminars, and obtaining certifications to improve and broaden my services in order to meet my customer’s needs.
Being Self Employed / Entrepreneur allows me to work part-time or full-time, to set my own schedule, and to take charge of my work, as well as taking care of my business as a Mom and Wife, which is very important to me.  I am extremely dependable, reliable, friendly and always eager to learn, and motivated to get the job done right the first time – NO EXCEPTIONS!
I’m always looking into ways to improve myself and learn more about each industry, so I enjoy researching, taking new classes, going to seminars in order to enhance my work capabilities and skills so that my clients can get the best Virtual Assistant in the market.  
If you are looking for a dedicated, professional, responsible bilingual and excellent Language Service Provider, Business Coach, Interpreter Trainer, Virtual Assistant, B2B Legal Marketing service provider – look no more, I’m here to assist you!

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Helping You Boss Up and Rise

Elite Services 4 You New Website

Posted Leave a commentPosted in Entrepreneurship, Health, Fitness and Life, Interpreting and Translation, Virtual Assistant

New Website

July 31, 2013
Faviola Valencia – Aranda

We Got a Makeover “New Website!”

Elite Services 4 You, previously (IL Interpreters) has been working very hard to improve our services, access to our services, how we work and my operations.
I have been working on my websites for over 6 months and I have finally completed my sites!
Please visit the links for information regarding my new and improved services and this wonderful industry.
I will continue to post articles, information relevant to Business, Coaching, Training, Entrepreneurship, Life, Health and the language service industry.
Hope you enjoy my site and stay tuned for more information, news, and updates!
Time to #BossUpandRise #CEOHustlers
Professional Bilingual Business Entrepreneur
Professional Bilingual Business Entrepreneur

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