4 Fitness Tips that Fit Even the Busiest Schedules Many people want to exercise and be healthy, but according to the CDC about 39.8 percent of the country were obese in 2015-2016. And, that isn’t counting all the health problems caused by inactivity and unhealthy weight gain among those Read more…
Why Freebies??? Well, first and foremost I want to Welcome you and also Thank you for subscribing to my page(s) and downloading your FREEBIES! Why Freebies??? Well, I provide Freebies to all my subscribers who are in search of information regarding Business, Entrepreneurship, Start-Ups and How to Become an Interpreter. Read more…
Physical and Emotional Self-Care for Improved Overall Well-Being Habits of self-care are crucial to overall well-being–associated actions, behaviors and thoughts help to avoid serious illnesses and to improve physical and emotional health by providing our bodies and minds with peace and balance in an increasingly over-stimulating world. Depending on specific Read more…
As the holidays get closer, the bills pile up, the cost of living goes up and the problems don’t go away and now the year end comes to an end, so we may feel like #givingup – right? WRONG! Like many of you, I have problems, I have struggles, I Read more…
International Women’s Day was originally called International Working Women’s Day, which is celebrated every 8th of March of every year. It commemorates the movement for women’s rights. This is a global day whereas all all women celebrate the: Social, Economic, Cultural and Politial Achievements of ALL WOMAN! This year we Read more…
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