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Best Health apps of 2019

Are you searching ro the best health apps of 2019?  Thanks to the technology there are so many amazing fitness and health apps available to us and help us get fit, break a sweat, and build strength no matter where we are at!

As the years go by some two-thirds of American adults’ new year’s resolution included fitness goals. A shocking 73% gave up on their objective. It’s no secret that staying active and eating healthily while juggling chaotic work and home life is not easy. However, it’s disheartening to know that under a quarter of Americans are satisfying the recommended amount of weekly exercise — just 150 minutes.

That’s under three hours of exercise per week, which isn’t a lot in the grand scheme of things. Even just 30 minutes of jogging or running per day could make a difference in your life. Living a healthy lifestyle will make you feel better and improve your overall quality of life.

That’s why the Bestow team picked the 12 best fitness apps for 2019. With these smartphone applications, you’ll be so inspired to work out that you’ll look forward to it. Keep scrolling for the highest-rated health and wellness apps.

We break down the prices and features of the top apps in the following categories:

  • Weight loss
  • Running and cycling
  • Strength training
  • Competition and gamification

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Post, Podcast, and YouTube channel are written by: Faviola Valencia

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A multi-passionate entrepreneur, business coach, professional interpreter, interpreter trainer, problem solver, and former CEO. Dedicated to helping you start, scale, and build the business of your dreams! When I'm not working & helping my clients, you can find me traveling with my family; camping, hunting, hiking, skiing, jet skiing, dancing or sipping a glass of wine, or drinking margaritas or a Corona.  Yes, we love to have fun! SHOP MY AMAZON STORE

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