Best Health apps of 2019
Some two-thirds of American adults’ new year’s resolution included fitness goals. A shocking 73% gave up on their objective. It’s no secret that staying active and eating healthily while juggling chaotic work and home life is not easy. However, it’s disheartening to know that under a quarter of Americans are satisfying the recommended amount of weekly exercise — just 150 minutes.
That’s under three hours of exercise per week, which isn’t a lot in the grand scheme of things. Even just 30 minutes of jogging or running per day could make a difference in your life. Living a healthy lifestyle will make you feel better and improve your overall quality of life.
That’s why the Bestow team picked the 12 best fitness apps for 2019. With these smartphone applications, you’ll be so inspired to work out that you’ll look forward to it. Keep scrolling for the highest-rated health and wellness apps.
We break down the prices and features of the top apps in the following categories:
- Weight loss
- Running and cycling
- Strength training
- Competition and gamification
Become a Blog Contributor by submitting your Blog Post here.
For more Health and Fitness Tips, or Business Opportunities visit my site today!
Faviola the CEO Hustler who is ready to help you #BossUpandRise